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Exercise and weight aren't always the end-all for health, though. My younger brother was a diabetic and watched his weight like a hawk. He was never overweight and was about 1000x times more active than I am. A year and a half ago he dropped dead from a massive heart attack. Doc said he was dead before he hit the ground. Lots of factors come into play when it comes to coronary health.
Still, weight and exercise are the two biggies. And maybe watching the cholesterol.
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Mark
markj.pics
"Life is uncertain, eat bacon now."
-UncleWede |