Either of those kits will work. The first link will likely be a better value, but like I said, I prefer the new synthetic clay products as they work great and are easier to use.
Always start mild and go more aggressive only if required (for any car cleaning). If you do need a course clay bar then you will also need polish as they do mar the paint. Most standard stores won't carry anything but regular/mild clay so you will likely need to order it. Try the regular/mild version first.
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