Quote:
Originally Posted by zx10guy
Should be using your abs to get the weight off of your hands/arms and back.
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IF I'm doing back/bi, how so I use my abs???
Preacher curls, not sure where abs would come into play
Standing curls, I actually crack my knees and take the weight in my thighs
For cable pull-downs, I have to hold on with something besides my abs. Same for rows