[M_Six]

I just hit 60 last week and I'm in better shape now than I have been in decades thanks to cycling. I should have been doing this all along. I could and probably should be more careful with my diet, but at this point I can eat whatever I want and not gain weight as long as I keep up the cycling. I just went two weeks almost dry. I had a beer one night out at a restaurant and a glass of wine on another night. This bottle of Proper Twelve I just bought is the first hard drink I've had this year.