Quote:
Originally Posted by tony55343
Went to the gym Saturday , and also went and tried a Yoga class for the first time ever. I did not think it would be that tough lol but I made it through, and will be going to my second class tonight and lifting afterwards! Feeling good, nice to see my body making some positive changes.
|
Yoga is quite difficult. I remember my first time ever doing it, I believe it was the P90X version maybe 7-8years ago. By the end of it I was drenched in sweat lol. Haven't done it since haha.