Quote:
Originally Posted by Rmtt
Also I apologize if I screwed up the intent of the thread. I just got excited. I will start posting current lifts as I progress, but they will be lower weights with more reps as I am chasing volume.
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No worries brother, we like the enthusiasm!
I haven’t tried knee wraps as that’s more then I would need. However I do use Mark Bells STrong sleeves which I just replaced with his Extreme X knee sleeves. I am a High bar squatter. I stopped low Bar few years ago as it was bothering my back and hip. I also use a modified Wendler 531. What is this app you speak of??? I’m also a volume freak!