Quote:
Originally Posted by araaadi
I switched to sumo about a year ago and haven't looked back since. I have a weird body frame and conventional never felt natural, I've lifted some pretty heavy weight with the conventional lift but never felt as natural as sumo. What about you?
|
I haven't done a lot of Sumo work. I do crossfit/olympic weightlifting now so sumo doesn't translate as well to the other lifts that we do. It seems you can for sure pull more weight with sumo since the pull is shorter. Seems like pretty much all the well known powerlifters out there pull Sumo so there is something to be said about it.